Below is a list of our patient newsletters.
Please click on the links below to view the newsletters online.
- View your November 2024 Newsletter - Updated
- View your October 2024 Newsletter
- View your September 2024 Newsletter
- View your August 2024 Newsletter
- View your July 2024 Newsletter
- View your June 2024 Newsletter
- View your April 2024 Newsletter
- View your March 2024 Newsletter
- View your February 2024 Newsletter
- View your January 2024 Newsletter
- View your 2023 Holiday Email
- View your December 2023 Newsletter
- View your October 2023 Newsletter
- 2023 August newsletter
- 2023 May newsletter - CAD
- 2023 April newsletter
- 2023 March newsletter
- 2023 Feburary newsletter
- 2023 January newsletter
- 2022 holiday email
- 2022 December Newsletter
- 2022 November Newsletter
- 2022 October Newsletter
- 2022 Sept Newsletter
- 2022 July Newsletter CA
- 2022 June Newsletter
- 2022 May Newsletter
- 2022 April Newslettter
- 2022 March
- 2022 February
- 2022 January
- Understanding Tension Headaches
- How often do you think about breathing?
- Daily Pain versus Chronic Pain
- Why Your Child Might Need a Physiotherapist
- Exercise vs Physical Activity
- Understanding Joint stiffness
- keeping kids active
- Balance Training Combats Ankle Sprains
- The BEST posture is the NEXT posture
- Intramuscular Stimulation for Neuropathic Pain
- Exercise Is Medicine
- Neurocognitive Training can boost Mental Performance
- Seasons Greetings
- Living a full, active life with arthritis
- How Pelvic Floor May Contribute to Your Hip or Back Pain
- Physiotherapy: An Essential Field That Requires Extensive Training
- Preventing and Treating Running Injuries
- Staying Active with Back Pain
- Getting Ready for Gardening
- Staying healthy in the age of social distancing
- Managing Tennis Elbow
- Managing Tennis Elbow
- Understanding Repetitive Strain Injuries
- How to Prevent Shin Splints
- Seasons Greetings
- Managing Sports-Related Injuries
- Exercises for the airplane
- Understanding Muscle Spasms
- Spinal Compression Fractures
- Common Cycling Injuries
- What is Elastic Tape and How Does It Work?
- The risks of overtraining
- The Benefits of good posture
- Keeping My Shoulders Healthy As I Age
- Acute Versus Chronic Back Pain - What’s the difference?
- Arthritis
- Happy Holidays 2018
- Concussions
- Rotator cuff Injuries
- Rotator cuff Injuries
- Understanding Joint Replacement
- Understanding Joint Replacement
- Sleep Apnea
- Pediatric Physiotherapy
- Are You Getting Enough Sleep?
- Handling Aches & Pains
- Bone Health & Falls
- Happy Holidays
- Preventing Ankle Injury
- Back Pain Relief
- Dealing with Jaw Pain
- Strategies to Prevent Knee Pain
- Cross Training to Maximize Swim Stroke Power Output
- Hiking For Health
- Getting Fit With Nordic Walking
- Enjoying Golf and Preventing Injuries
- Coping With Arthritis
- Preventing Foot Injuries
- Reducing Joint Pain and Restoring Mobility
- 2016 Happy Holidays