Baseball is a beloved summer pastime in which athletes excel through rigorous training and conditioning that focuses on the sport’s repetitive movements. Physiotherapists can offer sport-specific exercises and help with proper equipment selection to enhance your performance and minimize your risk of injury.

Golfer’s elbow, or medial epicondylitis, is caused by damage to the tendons of the forearm, leading to pain on the inside of the elbow. It is common in golfers and racquet sport athletes. Physiotherapy focuses on rest, modalities such as ice and electrical stimulation, exercises to stretch and strengthen the area, and education on protecting your elbow. 

Navdeep Kaur

PT, BPT, CMT, MIAP, MCPA, Dry Needling, Vestibular and Concussion Rehab,

• Pelvic Floor Dysfunction Navdeep graduated from G.N.D University, India with a Bachelor of Science in Physiotherapy.
• Certified Pelvic Floor Therapist.
• Certified to fit vaginal support pessaries, to assist with recovery of pelvic organ prolapse and stress incontinence.
• Completed Dynamic Pelvic Floor Piston for Rehab and Fitness Course. Navdeep is very passionate about wanting to help women live their best lives, maximizing their function and participation in all of their chosen pursuits.
• Certified functional capacity Evaluator.

Battling cancer is no easy feat, and the journey to recovery can be a long and winding road. But did you know that physiotherapy can play a pivotal role in this journey? Yep, that’s right! Physiotherapy isn’t just for sports injuries or post-surgery rehab. It can be a game-changer for cancer patients, too

Ever wondered how cutting-edge technology can transform lives, especially for those recovering from strokes or dealing with hand impairments? Enter the Bioness H200, a game-changer in the world of rehabilitation