Greetings
Welcome to the April edition of Emerald Hills Physio & Sports Clinic newsletter.
|
|
TAKE CARE OF YOUR BACK WITH YOUR MATTRESS
|
Did you know that an old, uncomfortable mattress can have a negative impact on your health? Factors such as material, stiffness, and the age of your mattress can influence your sleep quality and overall health. If you’re experiencing ongoing discomfort upon waking, a physiotherapist can make recommendations for mattresses that provide optimal support.
|
TREATING RHEUMATOID ARTHRITIS
|
Are you tired of experiencing stiffness and joint aches? Do you have trouble getting out of bed, climbing stairs, or getting up from your seat? If you, like other arthritis sufferers, need relief, physiotherapy can set you on the path to better days. Learn more about arthritis and how physiotherapy can help.
|
Did you know that regular exercise benefits your brain and body? Physical movement energizes the brain by boosting blood flow, which enhances focus, lessens inflammation, and helps you manage stress. Need help with a physical regimen? Trying to restore mobility after an injury? The physiotherapists at Emerald Hills Physio & Sports Clinic can help.
|
|
HAT TIP TO PARKINSON'S DISEASE AWARENESS MONTH
|
April is Parkinson’s Awareness Month and physiotherapy plays an important role in helping individuals manage symptoms and maintain an optimal quality of life. Targeted exercises can help improve gait, balance, coordination, muscle strength, daily functioning, and more. The physiotherapists at Emerald Hills Physio & Sports Clinic are skilled and ready to offer support for you or your loved ones.
|
ASK GIRI - THE PHYSIO SHOW
|
HEAR FROM OUR HAPPY CLIENTS
|
- Very friendly receptionist and therapist. (Denise) is fantastic. Very professional but yet caring. Brought my daughter in for volleyball related injury and was able to action the injury and recommendation for speedy recovery. Thanks 😊
⭐⭐⭐⭐⭐
Fred Imough
- I had been putting pelvic floor therapy for years. When the dr referreed me to physio, I did my homework. I chose Emerald Hills because of the proximity, hours, and friend recommendations. I am so glad I chose them. Nav is so knowledgeable and has a true interest in what helps. I was never left alone for any thing other than my therapy and she checked my progress regularly. My therapy was so much more than I thought it would be and it;'s working! Highly reccommended!
⭐⭐⭐⭐⭐
Teegee
- Very friendly, professional welcoming staff. I found good value in the visit and will return when needed.
⭐⭐⭐⭐⭐
Mfg Engineer
|
Janetta Schindelka
Registered Massage Therapist RMT
- Janetta Schindelka is a skilled Massage Therapist known for her therapeutic approach to healing.
- She graduated from the Advanced Clinical Massage Therapist Program at Makami college in April of 2021 with distinction. Janetta combines various techniques such as Deep Tissue, Myofascial stretching and cupping, Rapid, Shock wave, and Trigger Point therapy to address the specific needs and challenges of her clients.
- Her mission is to alleviate pain and enhance mobility through targeted treatments that focus on both muscle tension and underlying issues such as soft tissue damage.
- Janetta’s intuitive touch and keen observation skills allow her to identify problem areas, ensuring that each session is customized to promote healing and wellness. Driven by a natural desire to heal, Janetta fosters a warm and supportive environment where clients feel safe to express their concerns.
- She believes in the power of the nervous system connection, and often incorporates different therapeutic strategies into her sessions, while empowering her clients to take an active role in their healing process.
|
|
How Vestibular Rehabilitation Helps Rebuild Confidence in Daily Activities
|
Living with dizziness, vertigo, or balance issues can make even simple daily activities feel overwhelming. Tasks like walking, bending down, or even turning your head may feel unsafe or unsteady.
|
Try Shockwave Therapy for Chronic Sciatica Pain!
|
Chronic sciatica pain can make even simple tasks feel challenging. Whether it’s sitting, walking, or bending, the constant discomfort radiating from your lower back to your legs can disrupt daily life
|
Thank you for subscribing to our newsletter.
Please find our contact information below and feel free to reach out to us at any time.
|
8005 Emerald Drive #826 Sherwood Park, AB T8H 0P1
|
|
