Patient Education

Massage is known for its ability to help the body and mind to relax. Deep tissue massage is a therapy that uses firm pressure and slow strokes on the skin. Deep tissue massage involves manipulation of the deep layers of the tissue, fascia, and other supportive tissues around muscle and joints. This technique is involved by the trained massage therapists to apply deep pressure on targeted regions of the body. Here are some benefits associated with deep tissue massage. Eases Pain. Mo...

Cupping is an ancient Chinese form of medicine. Cupping was established as an official practice after confirmed research conducted by Chinese and the Soviet Union acupuncturists its effectiveness. In recent years cupping is gaining popularity with celebrities like actress Jennifer Aniston, athlete Michael Phelps, and singer Lady Gaga drawing attention to the Chinese therapy technique. Recent studies have shown cupping’s effectiveness by providing short-term but effective benefi...

Massage can benefit our health in many ways. It reduces heart rate, blood pressure, and levels of stress hormone. It enhances immune function, boosts levels of endorphins and serotonin (the body's natural painkillers and mood regulators) and increases blood circulation. Massage certainly can help address the buildup of lactic acid in muscles. It also promotes the clearing of normal byproducts of muscle metabolism, but so far there is no concrete evidence suggesting that massage removes to...

Acupuncture is a form of traditional Chinese medicine, practiced for 2000 years. Recently, it has gained popularity in western societies. Acupuncture curbs pain and boosts the natural painkillers called endorphins. The treatment benefits chronic pain. Acupuncture consists of the slick prick of thinner needles inserted in certain spots on the body. Some people may experience numbness, mild soreness, and tingling sensation during the treatment. Acupuncture is a cost-effective way to treat pain f...