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Greetings

 

Welcome to the November edition of Emerald Hills Physio & Sports Clinic's newsletter.

 

CROHN’S AND COLITIS – WHAT’S THE DIFFERENCE?

Crohn’s disease and colitis are both classified as types of chronic inflammatory bowel disease (IBD), but they affect your digestive tract differently. Symptoms of both conditions include diarrhea, abdominal pain, and weight loss, which can be confusing, but the location and type of inflammation help to distinguish between the two conditions. Proper diagnosis and appropriate treatment are essential for optimal disease management.  Learn more in today’s feature article.

MOVE WELL

Treating Contusions

If you take a blow to your body or hit yourself against an object, you’ll likely notice a bruise, also known as a contusion, shortly afterward. A contusion goes through a healing process that involves changing colors. Physiotherapy can help during all stages of healing, helping to ensure a quick and uncomplicated recovery. 

 

HOW SHOULD I DRESS FOR MY APPOINTMENT?

When heading to a physiotherapy appointment, make sure that you dress with comfort and mobility in mind.

 

Loose-fitting clothes such as tank tops, t-shirts, and shorts or jogging pants allow your physiotherapist to access your injured area to assess and treat your injury properly. If you have an upper-body injury, such as a neck or shoulder injury, sleeveless shirts are best. If you have a knee or ankle injury, shorts or loose jogging pants are ideal.

 

Comfortable, supportive, and non-slip shoes are essential for physiotherapy as they help to keep you stable and safe. Lastly, long hair should be tied up, and jewelry should be removed before your treatment session. The goal of dressing appropriately for physiotherapy is so that your physiotherapist can provide you with the best treatment while keeping you comfortable.

CONNECT WITH US ONLINE

 

HAT TIP FOR WORLD DIABETES DAY

World Diabetes Day will be celebrated on November 14, 2024. It’s a day to highlight the importance of diabetes awareness and management. The theme for this year is well-being, emphasizing the need for comprehensive care and access to support for individuals affected by diabetes. Let’s work together to spread awareness and advocate for better access to resources for all those affected by diabetes.

ASK GIRI - THE PHYSIO SHOW

HEAR FROM OUR HAPPY CLIENTS

  • Very nice people very professional with the work they do. They also speak very professional when questions are asked bet splice group of workers 

     ⭐⭐⭐⭐⭐

     Daxon Maier

  • I have been going to this clinic and to Navdeep for a year now, everyone at the clinic is very nice and professional. The treatment I receive from Navdeep and the assistants has been helping me a lot and I recommended this place to my family as well.

            ⭐⭐⭐⭐⭐

             Harnoor Mehta

  • Very friendly, professional welcoming staff. I found good value in the visit and will return when needed.

            ⭐⭐⭐⭐⭐

             Mfg Engineer

KNOW OUR THERAPIST

Denise Nelson

BScPT, Manual and Manipulative Therapy Level 5 TMJ and Concussion Rehab

 

  • Denise graduated from the University of Alberta with a Bachelor of Science in Physical Therapy. In advancing her orthopedic skills in physical therapy,
  • she has completed her Intermediate Diploma in Manual and Manipulative Physical Therapy and Level 5 status through the Orthopaedic Division of the Canadian Physiotherapy Association.
  • Denise has practiced in private practice for over 30 years treating various musculoskeletal injuries.
  • She is interested in manual therapy and treating neck and back injuries, along with all peripheral joints.

LATEST BLOGS

 

5 Warning Signs a Concussion Is More Serious Than You Think

Dealing with a concussion can be an overwhelming and frustrating experience, but you’re not alone. Our concussion physiotherapy in Sherwood Park helps individuals navigate the recovery process with personalized care.! 

 

Top 4 Reasons to Consider the Bioness L300 Plus for Neurological Rehabilitation

When it comes to neurological physiotherapy, we understand that regaining mobility and improving quality of life are at the top of your mind. That’s where cutting-edge devices like the Bioness L300 come in

Thank you for subscribing to our newsletter.  

Please find our contact information below and feel free to reach out to us at any time.

GET IN TOUCH WITH US

8005 Emerald Drive #826
Sherwood Park, AB T8H 0P1
Phone 780-417-5500

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